Hamstring Injuries in the GAA The hamstring muscle group consists of three muscles; Biceps Femoris, semimembranosus and semitendinosus. The majority of hamstring injuries occur in the biceps femoris muscle, they are usually a non-contact injury and mainly occur during sprinting and kicking.  Injuries are common place in Gaelic football and the most recent research by […]

CONTINUE READING