• Opening Hours

    OPENING HOURSX

    MONDAY8:00AM - 8:00PM

    TUESDAY8:00AM - 8:00PM

    WEDNESDAY8:00AM - 8:00PM

    THURSDAY8:00AM - 8:00PM

    FRIDAY8:00AM - 8:00PM

    Contact Martin on 0868139266 for weekend appointments

  • 0868139266
  • Contact

    Let's Keep In Touch!X

    ADDRESSMoneen Industrial Estate, Castlebar, Co.Mayo.

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Services

Prevention

We specialize in sports injury prevention and screening profiles to ensure the issues relating to and causing chronic and acute injuries are assessed, identified and addressed with prehabilitation and rehabilitation programs for sport.

We assess the body from “top to toe” and assess

  • Asymmetry and body alignment
  • Joint alignment
  • Mobility and flexibility
  • Muscle function and muscle control
  • Foot mechanics
  • Functional movement testing
  • Full biomechanical analysis

We use all these tests to determine the reason for troublesome injuries and put in place treatment, therapy, prehabilitation, rehabilitation and biomechanical re-training programs to ensure a injury free season which ensures you train fully and allows you to reach your full training and attain your training related and performance related goals.